6 Mangoes For Lunch?! (Reacting To When I Ate Raw)


Reacting to one of my old videos from 2012 called “How to Lose Weight Eating Pounds of Food Everyday”. Obviously this was when I was still eating a “fully raw” diet (low fat, high carb, lots of fruit 80/10/10 style). Sometimes it’s good to see how far we’ve come. Sometimes it’s terribly awkward and embarrassing and hilarious.

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Creatine Monohydrate: What Is It?

Creatine Monohydrate is arguably one of the most researched sports supplements on the market today. There are many performance benefits to this supplement. Learn what it is, the benefits derived from it, where it comes from and how to take it for maximum effectiveness. Learn the simple facts about this natural supplement.

Joint Inflammation: Does Natural Treatment Work?

People all around the world spend hours of their day suffering from unbearable joint pains that seem to be never-ending. Many deal with the discomfort while others seek treatments to help put an end to joint inflammation. The first question is, where do you begin? Do you visit the local doctor or trust natural supplements to fight for the cure? As obtaining a prescription is common, it is becoming more and more common to skip the hassles and invest in something that may be safer for the body. Sufferers claim that the natural route can be just as productive with the right product and the proper dosage.

Chondroitin Sulfate Benefits and Side Effects

Our bodies are full of many chemicals that help aid in maintaining a healthy lifestyle. While many of these are naturally occurring we are luckily able to obtain them from natural supplements when our bodies need additional amounts. Chondroitin sulfate is one chemical that falls under this category and is beneficial to your health because it works hand and hand with your joints. Safe, available substances like this one are specifically appreciated by people because they allow consumers to gain a variety of benefits without the health risk that many unnatural medications come with.

Glucosamine Sulfate Benefits and Side Effects

There are many chemicals created in the body that are beneficial to your health. Glucosamine Sulfate is one of those chemicals that your body can make on its own. It is important that the body is supplied with proper amounts of this sulfate in order to reap certain benefits that maintain or improve your health. Luckily, those who desire more of the chemical can easily obtain it as it is conveniently accessible through a variety of natural supplements that are on the market. So, what exactly are the benefits and what kind of side effects will consuming additional amounts have on your health?

Raspberry Ketone Review: Natural Weight Loss Supplement in a Pill

Raspberry ketone is a natural weight loss supplement that helps people lose weight fast. Extracted from red raspberries, it has been proven to aid in weight loss without any side effects.

A Comparison of Vitamin B12 Sublingual Drops and Injections

Vitamin B12 plays a vital role in the production of energy and in the maintenance of the nervous system. Vitamin B12 deficiency leads to serious disorders such as pernicious anemia and nerve damage. Supplementation of the vitamin can be done by taking it in the form of sublingual drops or through injection. While both work, taking it in the form of sublingual drops is the more practical option.

Natural Ingredients for Fighting Joint Pain

Coming to terms with the fact that your joints are not as functional as they once were can be hard. Finding the type of pain relief that will be best for your body’s health can be even harder. Many people are tired of putting harmful substances in to their bodies to mask pain and are turning to natural ingredients to fight the battle. There are a number of natural ingredients that are available that are said to link directly to joint pain relief. So, by choosing this route to help your problems how do you benefit over taking the synthetic path?

How Creatine Works

At the core of our muscles (and all cells in our body for that matter) we utilize a substance called ATP (Adenosine triphosphate) which is a chemical that can produce energy for our cells to use. I’m making an emphasis on the tri (meaning three) phosphates in the name so remember that for later. When we go to do work our muscles are loaded with ATP which provides them with the energy to contract whether that is doing a sprint or a heavy set of squats – for short bursts of energy.

3 Steps for Choosing a High-Quality Multivitamin

If you are unsure how to find a safe and effective supplement or multivitamin, this article will eliminate your confusion by giving you 3, easy-to-follow steps that will have you in and out of your local health food store in no-time! This is vitamin selection made easy.

A New Beauty Crave: Slimming Pills and Natural Supplements

More and more people are turning to natural supplements in order to ensure the proper intake of vitamins and minerals for a healthy body. Natural supplements are not solely envisaged as a great alternative for boosting your metabolism and improving your body functions, but they also serve as great agents in terms of slimming pills and diets. There is an impressive tendency of investing credibility in herbal slimming pills, which may be defined as natural supplements committed to burning fats and ensuring the best parameters of functioning for a healthy body.

The Role of Adding Vitamins to Feed in an Agricultural Setting

It has become increasingly common for vitamins to be added to feed in agricultural settings. Depending upon the type of vitamin, the role of its addition can vary on a case-by-case basis. One of the most popular vitamins to add to feed is vitamin C and vitamin E. Depending upon how the vitamins are delivered their overall efficacy and utility can range from significant to nonexistent.

9 Quick Muscle Building Tips And A Hunky Happy Ending

Quality size sometimes means years of muscle building. But there are times when big muscles scream “right now”. Here are 9 tricks to build muscles fast.

How Coenzyme Q10 or CoQ10 Works As an Energy Booster

Coenzyme Q10 or CoQ10 is vital to the production of energy within cells. This energy is what the systems in the body use to function properly. Thus, insufficient levels of CoQ10 in the body results to various health problems, especially the ones that are related to the vital organs such as the heart, kidneys, and liver.

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