Healthline says vegans need creatine, carnosine, and taurine for health and physical performance.
0:00 – Intro
1:00 – B12
4:08 – Creatine
5:28 – Carnosine
5:47 – D3
6:51 – DHA
7:39 – Heme iron (lol)
9:59 – Taurine
10:17 – Conclusion
14:06 – cracking the code
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Is Modern Medicine The Only Positive Cure?
Modern medicine over the last decade has become a highly advanced technology. Doctors are able to treat diseases with the most modern equipment and technology. They seem so complex that many of us can’t even begin to understand. What is remarkable with all this high technology and most advanced equipment in most cases it only treats the symptom and not the root of many today’s most severe health problems with the only result of a band-aid solution. The question remains: Would there be a better and more positive result if combined with natural solutions to improve many health conditions and boost overall health? Because despite the medical advances the incidences of cancers and diseases are still rising.3 Tribulus Terrestris Facts You Should Know
Tribulus Terrestris is known for its various benefits, such as increased muscle mass and enhanced stamina and sex drive. However, there are other facts about the supplement that many people may not know. These facts are: 1.) Tribulus Terrestris does not make women develop masculine features, 2.) it does not have side effects as opposed to synthetic anabolic steroids, 3.) and it helps prevent depression.Merchants of Coffee Death or Healthy Green Coffee Beans
Have you looked into the pure and healthy benefits of green coffee beans? It really seems to me that business is intent on killing off all its customers. Roasted coffee does not make for a healthy beverage even if the coffee bean is of the decaffeinated sort. Suggesting that coffee merchants are purveyors of death is somewhat extreme but they are certainly not promoting long and healthy lives with their products.Useful Tips on Using Raspberry Ketone Drops
Raspberry ketone is one of the most popular weight loss supplements. It’s proven to be effective, but users should do their part for the supplement to yield the best possible results. They should take into consideration certain points such as following the indicated dosage, maintaining a healthy diet and proper exercise, and checking with their physicians if they have known medical conditions before taking the supplement.What You Need To Know About Tribulus Terrestris
The reason why this supplement is very popular is because a lot of men lose their sexual drive when they hit the age of 40. Moreover, there are only a few products out there in the market that could help solve sexual impotence with minimal side effects.Effective Ways to Get the Best From Bee Propolis
Bee Propolis is fast gaining popularity among people who are conscious about the prevention of communicable diseases such as colds and flu. But since only a few are aware of its composition and uses, we will try to take them up here in this article.What Should You Look For When Buying Green Coffee Bean Extract Pills?
Green coffee bean extract is one of the most popular weight loss supplements in the health and wellness market, but certain things should be considered before buying a green coffee bean extract product. First, it should be made of 100% pure GCA. Second, it should be manufactured in a country that has strict manufacturing standards such as the U.S.Important Facts About Bee Pollen
Bee pollen is a product that bees use to feed their young. It contains 40 percent protein. Almost every nutrient humans need for health is present in this product. Its protein content is composed of about 50 percent amino acids which our body can use at once.Some Negative Effects of Royal Jelly
Many articles about royal jelly talk about its health benefits, but only a handful dare to mention its negative effects. This article tries to create a balance between the product’s beneficial and adverse consequences. By letting you know the “other side” of royal jelly, the final decision whether it is good or bad is in your own hands.The Four Myths To Creatine Monohydrate
Creatine monohydrate is one of the best sports supplements on the market and the most widely researched. A simple Google of “creatine monohydrate” pulls up 1,690,0000 results, and numerous published peer reviewed papers. Creatine monohydrate is a supplement that simply works.Why Is Vitamin B12 Supplementation Important for the Elderly?
Vitamin 12 levels decline with age, so the elderly are at risk of developing deficiency of the vitamin. This deficiency can cause nervous system disorders such as confusion and memory loss. Thus, it is important for the elderly to get a B12 test and B12 supplementation.Green Tea Extract for the Reduction of Anxiety
Many people enjoy drinking green tea extract as a calming and relaxing activity. Studies show that drinking green tea extract can help reduce anxiety because tea contains L-theanine and caffeine.How Does Coenzyme Q10 Help Maintain Healthy Kidneys?
Coenzyme Q1 or CoQ10 is needed in the production of energy in the cells. It is especially needed by highly active organs, such as the kidneys and the heart, for them to function properly. Moreover, a study found out that high levels of CoQ10 in the body helps prevent kidney damage.