Understanding the PAGG Stack in The 4 Hour Body
When you begin the slow-carb diet, one of the first supplements you’ll look for is this “stack” referred to as PAGG. It’s called a stack because you have to take a stack of pills at once to get it done! To help figure this thing out, I’ve broken down the pieces into easier-to-understand chunks.Why You Need Fish in Your Diet
There are a surprising number of adults who don’t eat fish regularly, even when it’s easily available in developed countries. The reasons range from the fact that they just don’t like fish to concerns about potential toxins such as mercury present in fatty fish. However, by not incorporating fish in their diet they are depriving themselves of a very important nutrient: omega-3 oil.There Are Many Great Health Benefits From Taking Omega 3 Supplements And Here Are Some Of Them
It is unusual to find a supplement with so many health benefits but the Omega 3 supplement has more than most. This article describes some of the benefits that using these supplements can bring for you.Whey Protein and Creatine: Which Supplement Should You Take?
Whey Protein and Creatine are two of the most popular nutritional supplements for people with various fitness goals. If you are considering using one or both of these supplements, read on to find out which one is for you and how it will help you achieve the results you desire when you work out.About Musashi Co-Enzyme Q10
Musashi is one of the trusted brands in nutrition and health supplements these days. It started with launching a line of amino acid blends, but has later on expanded to a full range of essential supplements for those into bodybuilding or other fitness programs. It now offers protein powders, nutrition bars, health drinks, and many other products meant to promote your energy, body toning, and muscle development and repair, among others.The Role of L-Glutamine in Sports
L-Glutamine is a non-essential amino acid mainly because it is the most abundantly found in human muscle and plasma. It makes up about 60% of the amino acid supply in the skeletal muscles. This means the average person does not need to obtain it from dietary sources.Ten L-Arginine Benefits
Arginine is an amino acid that is now available as a dietary supplement. Its benefits mainly circle around enhancing blood circulation. This amino acid supplement is designed to improve your health, but some health professionals believe that you don’t need it.How to Take ProArgi-9
There are a few trusted arginine supplements in the market, and one of them is the Proargi-9, which basically contains amino acid and other nutrients. Taking these pills is easy, but a lot of people are actually confused as to how it should be taken. Most people only need a scoop of the powdered supplement mixed with a glass of water.African Mango: Frequently Asked Questions
The African mango is another dietary supplement that is being marketed today by many websites. Proponents believe that it has components that can fight obesity and diabetes. The native fruit from Cameroon became popular in the United States because of weight loss, fat burning claims.Benefits of Real Acai Berry Supplements
Acai Berry is one of the oldest natural remedies that have been used for more than five hundred years. There are numerous health benefits that come with this fruit. Recently, Acai berry supplements have started gaining popularity in the United States. It was first introduced as a medicinal fruit with medicinal effects in 2008.Alternatives for Probiotic Supplements
Do you and your kids fail to take probiotics supplements because you have a hard time swallowing pills or capsules? Do not feel ashamed as this is quite normal, according to experts.Anti-Inflammatory Supplements For Joint Conditions And Arthritis
Anti-inflammatory supplements are one of the best natural inflammation remedies you can take. However, you also want to choose a supplement that will be most effective for any specific conditions you may have. For instance, in all cases an omega-3 anti-inflammation supplement is going to be very beneficial for eliminating chronic inflammation risks. But if you have joint problems or arthritis, then you want to be sure that you take the supplement that specifically addresses those needs.Omega-3 and Omega-6 Fatty Acids Effect on Health
Alpha-linolenic acid, also known as ALA or Omega-3, is an essential fatty acid that is commonly found in fatty fish such as salmon or sardines. Alongside Omega-6 or linoleic acid, Omega-3 has a strong role controlling the inflammatory/anti-inflammatory mechanism in the body.