Shop Your Favorite Vegan Supplements Here!

Emojoie Cuisine: https://www.youtube.com/user/emojoie
Apple strudel video: https://youtu.be/pUp0q8HEovo

INGREDIENTS FOR 30 MACARONS:
125g aquafaba
100g ground almonds
10g cocoa powder, unsweetened
100g icing sugar
100g caster sugar
30g water
250g dark chocolate, chopped (60% min)
125g unsweetened almond milk

STEPS
– Simmer the aquafaba over a medium heat, reduce it down to 80g, and set aside to cool.
– Sift together the ground almonds, the cocoa powder and the icing sugar, and stir to combine them.
– Whisk the aquafaba to soft peaks. Place the caster sugar and the water into a saucepan, bring to the boil over a medium heat, and cook until the temperature reaches 115°C (240°F).
– When the right temperature is achieved, carefully pour the sugar syrup down the side of the mixing bowl with the aquafaba, while whisking on medium speed.
– Once all the syrup has been incorporated, increase the speed to high, and keep whisking until firm peaks are achieved. Add all the dry ingredients at once into the bowl, draw a rubber spatula halfway through the mixture and fold until incorporated, giving the bowl a quarter turn with each fold.
– Continue folding and turning, scraping down the bowl, until the batter a thick, ribbon-like consistency as it falls from the spatula.
– Transfer the mixture to a pastry bag fitted with a 1cm round tip, and pipe small 3-4cm circles onto a baking sheet. Tap the baking sheet twice against the counter to release any air bubbles, or pierce the air bubbles with a toothpick.
– Sprinkle some cocoa powder on the shells, and let them sit at room temperature for 90 minutes, or until no longer sticky to the touch.
– Place the chocolate into a bowl, heat the almond milk, pour it over the chocolate, and stir the ingredients together until glossy and smooth. Cool down at room temperature before using.
– Once the shells are ready, preheat the oven to 120°C (250°F), bake them for 30 minutes, and let them cool down completely. Peel the shells off the mat and sandwich them with a thin layer of filling.
– Place the prepared macarons in an airtight container, and let them sit at room temperature for 6 hours (or overnight), to make the shells softer and of the right consistency.

チョコレートマカロン

分量　マカロン３０個分
アクアファーバ　80ml(125mlを煮詰めたもの)
アーモンドパウダー　100g
粉糖　100g
ココアパウダー(無糖)　10g
グラニュー糖　100g
水　30ml
ブラックチョコレートカカオ分60％　250g
アーモンドミルク(無糖)　125ml

作り方

ひよこ豆の缶詰400gから煮汁(約125ml)を取りだし、鍋で80mlになるまで煮詰め冷ましておく。

アーモンドパウダー、粉糖、ココアパウダーをふるいにかけ混ぜておく。

鍋にグラニュー糖と水を入れ１１５℃まで加熱する。１１５℃になる直前にアクアファーバを泡立て始める。
１１５℃になったら少しずつアクアファーバのボールに加える。ホイッパーは中速のままでシロップを加える。加え終わったら高速にして角が立つようなしっかりとしたメレンゲを作る。

粉類を一度に加え、最初は粉をなじませるように混ぜ、その後ボールに生地を押し付けるようにしマカロナージュする。生地をすくって垂らしてみて途切れずに落ちるような固さまでマカロナージュするが、柔らかくなりすぎないように注意する。

生地を1ｃｍの口金を付けた絞り袋に入れ、間隔をあけて絞りだす。マカロンの表面にある空気を楊枝で取り除く。ココアパウダーを振りかけ、風通しの良いところで９０分、又はそれ以上の時間、マカロンの表面をしっかりと乾燥させる。

ブラックチョコレートを細かく刻み、温めたアーモンドミルクを加えてフィリングを作る。滑らかになったら常温で冷ましておく。

１２０℃に予熱したオーブンで３０分焼く。天板は一枚ずつ焼き上げる。焼きあがって常温でしっかりと冷ましてからマカロンをはがす。　

フィリングをサンドし、密閉容器に入れて一晩保存する。保存するとマカロンが柔らかくなり、口当たりがよくなる。

Cooking Equipment US:
Chopping boards: http://www.therusticdish.com/
Wok Pan: http://amzn.to/2p5jdFB
Frying Pan: http://amzn.to/2oxW0IR
Santoku Knife: http://amzn.to/2pgAU1y
Chef’s Knife: http://amzn.to/2oGumM8
Utility Knife: http://amzn.to/2ohEG9l
Microplane Zester: http://amzn.to/2p6wo80
NutriBullet: http://amzn.to/2pmBoDu
Vitamix: http://amzn.to/2oyeXLK
Silicone Spatula Small: http://amzn.to/2nON0lz
Silicone Spatula Large: http://amzn.to/2oybflb
Silicone Spatulas Set: http://amzn.to/2p5euDP
Silicone Deep Spoon Small: http://amzn.to/2p5eNyA
Silicone Deep Spoon Large: http://amzn.to/2pmEg3e
Kitchen Scale 1: http://amzn.to/2pmyHSq
Kitchen Scale 2: http://amzn.to/2oKvIW7
Precision Scale: http://amzn.to/2pmlMzQ

Cooking Equipment UK:
Chopping boards: http://www.therusticdish.com/
Wok Pan: http://amzn.to/1jxu9nW
Frying Pan: http://amzn.to/1POXlA5
Santoku Knife: http://amzn.to/2nM2eYp
Chef’s Knife: http://amzn.to/2otIvdk
Utility Knife: http://amzn.to/2pCWUDr
Microplane Zester: http://amzn.to/2oz2s5W
NutriBullet: http://amzn.to/2og6GdR
Vitamix: http://amzn.to/2piUcXa
Silicone Spatula Small: http://amzn.to/1m3o6Je
Silicone Spatula Large: http://amzn.to/2oejmlS
Silicone Deep Spoon Small: http://amzn.to/2oeb0Le
Silicone Deep Spoon Large: http://amzn.to/2pCZw4a
Kitchen Scale 1: http://amzn.to/1Ry1A9e
Kitchen Scale 2: http://amzn.to/2oe8V1M
Precision Scale: http://amzn.to/2piTvwY

CONNECT WITH US:
★Patreon: http://thevgncnr.co/1NeWygJ
★Amazon Prime Series: http://thevgncnr.co/22CiNyR
★Instagram: http://thevgncnr.co/1qwVn1E
★Facebook: http://thevgncnr.co/1p6TJCU

How Caffeine Benefits Endurance Athletes

Endurance athletes are among those most in need of constant energy boost and performance optimization. Its reputation in being a natural energy enhancer therefore makes caffeine a regular go-to for these athletes – but how does this substance naturally benefit them, and is it safe for this group?.

Garcinia Cambogia, The Fat Burner

Garcinia Cambogia is an exotic, pumpkin-shaped fruit native to Indonesia & Africa. This fruit, which is also referred to as tamarind.

Secrets To An Unstoppable Pre-Workout Regime

Everyone that has worked out, and taken it seriously, understands the importance of a pre-workout. A great regime helps to get the heart rate up, gets gym enthusiasts geared up and ready for the next set of reps and can easily transform a mediocre day into an enthusiastic, muscle building afternoon at the gym. To guarantee peak performance during a session, keep these things in mind when choosing a Regime.

Top 7 Health Benefits of Whey Protein

Whey is one of the best proteins available. It contains all the 9 essential amino acids. Whey protein is a luxurious giver of health benefits. This article analyses the 7 leading health benefits of whey.

5 Interesting Reasons to Take Dietary Supplements in Monsoons

Monsoons can bring with itself several health disorders. Dietary supplements are a boon as they help in the prevention of these conditions. The top five conditions are sore throat, UTI, hair loss, low platelet count and weight gain. Stay healthy this monsoon with the benefits of supplements.

Surprising Effects of Turmeric Curcumin

The wonders and benefits of turmeric curcumin have greatly impact the health of many individuals. Not only as number one healing herb but also as an alternative medicine that has many healing properties.

Omega-3 Fish Oil Supplements Aid In Many Problems

Our body cannot produce fatty acids which are important for many numbers of functions in the body. It contains EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) which come from the dietary sources or from fish oil supplements, either way are beneficial to the health status of the person.

Keys To Increasing Muscle Mass

Some people are blessed with seemingly perfect genetics. They never exercise, eat junk food and still have an amazing six pack, regardless of how much they sit on their butt. Then, there is the rest of the population; the people that actually have to work for it. Individuals that were not blessed with superior six pack genetics, often wonder how to gain more muscle, and here is how it is done.

What Men Should Know About Taking Tongkat Ali Supplements

Tongkat Ali is has been used in traditional herbal medicine for treating various maladies including ulcer, diarrhea, jaundice, and boils. At present, it is most widely known for its capability of enhancing the sexual appetite and stamina of men. Learn more about the benefits offered by Tongkat Ali supplements and some pointers for taking them here.

Getting Smart With Turmeric Curcumin

What is turmeric curcumin? How beneficial is it in our overall wellness? It has many benefits in our body, according to some research there are about 3,000 clinical studies on turmeric as a number one healing herb.

5 Natural Ways to Replenish Your Energy

Truly powering up one’s energy is a serious commitment to choose healthy lifestyle choices, such as exercising, consuming a balanced diet, and opting for smart supplementation when it counts. And great energy levels need not come at a steep cost – you can start with radically simple yet effective ways to boost them.

What Users Can Benefit From Different Supplements

It is very important for you to make sure that your body is healthy and fit. And this can be done by getting the right advice, eating right, and taking in the right supplements.

Why You Should Absolutely Take Creatine

Creatine is one of the most studies supplements in history, so what exactly is it and what does it do? In this article I will explain what creatine is, how it is effective, the different types of creatine, how much you should take of each type and when you should take it.