Episode 102: Ep 102

Acai Berry Basics: How to Choose a Supplement

Acai berry has become quite popular in the past few years. As a result, is it much easier to find acai berries and acai berry supplements than it used to be. Many find the capsule form of acai berry to be convenient. There are certain things to look for when choosing an acai berry supplement.

How to Use Chlorella Vulgaris For Your Health

Chlorella Vulgaris is a powerhouse of nutrition and you can use it to benefit your health. By first learning what Chlorella Vulgaris is and then how to supplement your diet with it, you can gain many beneficial effects.

What You Need to Know About Supplements?

Supplements are a great boost to our dietary requirements since they deal with deficiencies or simply boost our well being by supplying us with nutrients. They are however just like any other pills out there and caution should be exercised when taking them.

Are Organic Vitamins For Women Better Than Other Multivitamins?

You might have come across synthetic vitamins, natural vitamins and organic vitamins for women and wondered if they are all essentially the same. Synthetic vitamins mainly consist of synthetic ingredients, meaning, they could have undergone a chemical process that led to their production. Most synthetic vitamins are made up of purely chemical ingredients, but it is possible to find synthetic vitamins mixed with natural ingredients, too. In fact, this is starting to be a trend nowadays, perhaps, in response to the demand to use natural materials.

The Benefits of B12 You Never Knew!

Vitamin B12 is one of the most important supplements that you should include in your daily regimen. Regular intake and proper doses of this vitamin has many benefits and advantages that will do your body good. And not only that, your general health condition and state of mind as well as your attitudes are also influenced to a great degree.

NO2 Supplements – Increasing Workout Effects With Nitric Oxide For Bigger Muscles

There are a number of products that concern bodybuilding. This is due to the high demand of people who want to build muscle at a faster rate. Although most of the time these supplements are effective they do not get too much attention.

Muscle Building Supplements – How They Can Help You To Build Bigger Muscles Faster

Muscle building supplements have been out in the market for quite some time now. They are popular among bodybuilders. Supplements in particular help bodybuilders to keep fatigue at bay and get the muscles that they need to develop.

Get Bigger Muscles Now With the Best Nitric Oxide Supplement and Build Muscle Fast

There are no shortcuts in life even when getting bigger muscles or losing weight. But there are ways on how to speed it and make muscle building easier. Some people are born lucky because exercise quickly takes a toll on them.

Testosterone Supplement for a Robust Libido, Harder Erections and A Lean, Muscular Body

Supplements are a big business these days. Supplement market is really hot. A good testosterone supplements can help boost the production of testosterone in men and can ensure a boost libido. Not only this, it can also ensure rock solid erections and a leaner body…

Best Quality Fish Oil Supplements

Looking for the best quality fish oil supplements available in the market nowadays isn’t as uncomplicated as it was in the past. At one time when one would consume the best of something simply meant you grew it in your backyard or caught while fishing out in the pond. However today with all the toxic chemicals in our fertilizers and insecticides together with the huge amount of waste that is dumped into our rivers and streams the word “organic” no longer applies to anything we may be able to harvest on our own.

Natural Remedies for High Blood Pressure

In the United States almost one third of the population has high blood pressure. Over 30% of those people don’t even know they have it. It’s a silent disease because the symptoms can go unnoticed.

Vitamin C Dosage, Deficiency And Overdose – Are There Dangerous Adverse Effects?

Vitamin C is an important nutrient with many beneficial effects. But what is the correct dosage of Vitamin C and are there adverse effects caused by overdose? What are the dangers?

How Much Vitamin C Should I Take Per Day So It’s Enough And Not Too Much?

Vitamin C or ascorbic acid is an inexpensive vitamin that people need to stay healthy. Although the daily recommended vitamin C dose is 60 mg, most health experts now agree that it’s not enough and recommend at least 500 milligrams to 1,000mg daily, in addition to eating fruits and vegetables.