HOW DO VEGANS GET PROTEIN? | top vegan protein sources | part 1

HOW DO VEGANS GET PROTEIN? Here are some of my favorite protein sources for vegans (and non-vegans!) and tips on how to prepare these foods.
HOW TO ORDER MY COOKBOOK, The Vegan Instant Pot Cookbook


I’M EXCITED TO MEET SOME OF YOU! I’m doing a few cookbook tour events this summer and I hope you’ll join me! I’ll update this space as more info becomes available and more dates are added.

For orders outside of North America: search on the Amazon page in your home country OR visit the Book Depository:

*90+ delicious vegan recipes made in the Instant Pot*
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options
For more info on some of the foods mentioned here, as well as recipes, check out my blog series on “MY VEGAN PANTRY ESSENTIALS” –
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“Dreams” from Joakim Karud, free download at

Introduction: “High” from Lyfo. Free download at

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