HOW I ATE TO LOSE WEIGHT (What I Ate in a Day – Vegan)

The Skinny On Kombucha Tea – Fantastic Wonder Fungus?

The kombucha drink has fascinating properties and has positive effects on health; its regular consumption is effective against various ailments mild to severe. But its virtues are still relatively unknown today, because few scientific studies have been conducted on kombucha.

Remove the Guesswork Out of What Vitamins You Should Take

In our fast humdrum lifestyle we often neglect our own well being while we give our best to every other job we do. Perhaps, it is because we want to work hard to earn more money or perhaps we know someone else will be judging our performance. When we know a judgment could have a negative impact on our earnings, we really try to give our best. Even, if it is at an expense of our health. In essence, we are trading our health for wealth.

Benefits of Supplements Are Beginning To Be Recognized

Many people from different backgrounds are beginning to realize that they need some help in their demanding daily routine. Supplements can give them that help.

Green Lipped Mussel Extract And Cultivation

The New Zealand green lipped mussel, scientifically known as Perna Canaliculus. The mussel got its name because unlike other mussel species in the area, its shell has the color of dark brown and green plus it has a “green lip” around the edge. Being one of the largest in the mussel species, it can reach 240 mm in length. Green lipped mussel cultivation started in the 1970s, but has undergone a considerable. Its production growth has jumped over 700 percent from 1988 to 2000, and is still growing. At first, the cultivation was being done because of the growing demand from culinary popularity. But over the years, and as result of continued studies, mussel demand has increased because of special health benefits that have been discovered.

High Triglycerides – 2 Success Stories You Must Know About

With all the focus in the last 15 years on cholesterol, mainly due to the many billions of dollars made by selling cholesterol-lowering drugs, the role of high triglycerides in heart disease has often been overlooked. There is simply not enough money to be made in lowering triglycerides. This is because it is mainly a dietary issue. Let me let you in on a personal story.

Honey Bee Pollen: The Immune System Booster

Do you feel you get sick more often than others? If so, it is in your best interest to learn more about honey bee pollen. As more and more of us find ourselves getting caught up in the hustle and bustle of everyday life, we spend less time taking care of our bodies and more time getting sick.

The Human Growth Hormone and Its Effects on the Body

One of the words that have been mentioned more and more these days is human growth hormone (HGH). HGH is one of those wonderful hormones that exist in our body and helps keep us looking radiant and young. There are numerous reasons why someone starts to take HGH supplements. Balancing levels of HGH will help increase over all body function, energy levels and muscle strength. The human growth hormone is produced in the pituitary gland. It works to absorb the body’s amino acids and turn it into muscle. This helps prevent muscle breakdown with helps increase metabolic rate and results in more energy for workouts. Appropriate HGH levels are critical to fight aging and lose weight.

Boosting Your Immune System With Some Very Affordable Supplements

You need to know the best affordable supplements that will boost your immunity if you are committed to a healthy lifestyle. If your immune system is compromised you open yourself up to infection and disease. By having your immune system operating efficiently you can fight off many debilitating diseases and live a longer and healthier life.

Nutrition Basics – 6 Keys To Better Health Through Better Eating

Nutritional supplements can be a confusing topic. Unfortunately, the topic of healthy eating and what a healthy diet really is has become just as confusing. Personally, I have gone through many experiments and I have tried all sorts of nutritional plans, so I can speak about this with some authority. Here are six key points to keep in mind when considering which nutritional plan you should follow. I have found that following these principles has helped me tremendously with all my (former!) health issues:

Health Products of Lorna Vanderhaeghe Health Solutions

Individuals are more and more conscious with their health whatever age. The demand for gyms, health spas, and vitamin supplements are increasing. Get more info about the health supplements offered by Lorna Vanderhaeghe.

Endless Benefits of Nutritional Supplements

Nowadays, health problems are becoming a major problem for everyone. This is mainly due to nutritional deficiency. In this modern world, fast food is growing rapidly with new varieties of dishes which are very tempting and cheaper in price.

Effective Vitamins for Memory Improvement

Vitamins for memory become somewhat a necessity when you age. There are many available vitamins you can find in grocery stores and in supermarkets but do you know what to look for? Finding effective vitamins is important if you really want to succeed in improving your memory. This article provides a lot of key information about what to look for in vitamins. Read it to know what really works so that your efforts will not be wasted.

Do Vitamin Supplements Live Up To The Hype?

Trying to maintain an even balance of the correct amount of mineral and vitamins can be a struggle that often not successful. Ideally, we need to get these nutrients from the foods we eat but that not always practical especially if you are on the go all the time and fast food is all you have time for. Prepackaged foods prove to be low in nutritional value and are high in calories and sodium.

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