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What to Look For In a Weight Loss Supplement

Fat burners are one of the most sought after commodities at a nutritional supplement store. Many individuals who buy these supplements have no idea what they are getting into or how much they are getting! Read this important article before you decide to supplement your weight loss!

Konjac Glucomannan – Does Konjac Glucomannan Diet Pill Help You Lose Weight?

Konjac Glucomannan based diet pill Nuratrim helps you burn up to 380 calories per day. Its effects are as good as walking for 40 minutes.

Medicinal Herbs – 12 Herbs for Men

A good portion of information about medicinal herbs is related to women, but what about men? Some common herbs may help relieve or prevent health issues related to men. From athletes foot to sperm count, 12 common herbs and the possible benefits they can provide may help your man’s health.

How Fish Oil Can Help With ADD

Fish – the original brain food – ADD and fish oil I remember my grandmother telling me to eat my fish – “It will make you clever, my boy”. As far as I can remember fish was considered the original brain food. And it’s amazing how many of those “old wives tales” that we discounted a few years ago are being researched by scientists and are being found to have a scientific basis after all.

Pectin and Weight Loss – What’s the Connection?

Pectin is a soluble fiber that is naturally found in many fruits. It is most richly found in apples, strawberries, grapes, grapefruits, lemons, oranges, and tangerines, among others. Recently, it’s been receiving good press for its weight reduction benefits, which are caused by its ability to make you feel full and to keep blood sugar and insulin levels steady.

5 Great Sources of Omega-3 Fatty Acid

Omega-3 fatty acids are an essential building block of a healthy body. They are an essential fatty acid, which means that our bodies need them but can’t manufacture them on their own. Of course natural sources of omega-3 are always your best bet, but supplements are also a valuable asset in making sure that you get the right amount of this essential nutrient.

Can Pills Really Make You Grow Taller?

Some of the biggest claims and promises are made in connection with pills that are supposed to make you grow taller. Since it is so easy to order such pills, I believe it is important to look at what they can achieve and what they cannot.

Valerie Saxion – Why Natural Products Are Always Better Than Synthetic Products

One of the leading health professionals in natural supplements today is Dr. Valerie Saxion. She is an expert on healthy living and natural supplements. She is also a Christian and helps reach others for Christ through her ministries and products.

Omega-3 Fights Obesity

The benefits of taking omega-3 supplements are becoming clearer as the body of research on this nutrient continues to grow. If taken with diet and exercise, omega-3 can even combat one of the most prevalent health issues in the Western world today – obesity.

Supplement With Vitamins To Protect Against Nutritional Insufficiencies

There continues to be numerous studies on the benefits of supplementing your diet with vitamins but what I have found is the apparent lack of knowledge into WHY we should be taking vitamins. Not only are we not eating enough of the proper food groups, the foods we do eat can sometimes be woefully short in vital nutrients and alarmingly high in calories.

Best African Mango Extract – An Effective Way To Weight Loss?

This is an extract which is featured in quite a few modern weight loss products. Users of these products usually report that African Mango has helped them to lose weight.

Omega-3 Supplements: How Does It Help the Heart?

You’ve probably been told to eat more salmon and walnuts because the omega-3 fatty acids they contain are “good for the heart”. But have you ever wondered about how it works in the body? In what way are omega-3 fats good for the heart? What other benefits do omega-3 fats bring?

How Useful Are Probiotics?

Most people do not use supplements when they can get a lot of benefits out of them. Probiotics are a supplement that is not commonly used, although it has many benefits. They can be used by both infants as well as adults.