The Benefits of Triphala for a Healthy Digestive System

A summary of the more well-known benefits of the ancient ayurvedic remedy, triphala. Triphala is often used as a natural laxative. In addition to helping maintain a healthy digestive system, triphala is also believed to have cancer-preventing properties.

Every Day Supplements to Stay Healthy and Feel Great

After years of not taking more than a multi-vitamin, I’m now a believer in multi-vitamins, antioxidants, and a few additional supplements. My grown son who spends a lot of time in the gym lifting weights introduced me to a weightlifter’s favorite vitamin pack that has replaced my old multivitamin for over a year now. It contains all the needed vitamins and minerals including many of the key minerals in quantities needed missing from other multis.

Bee Pollen Vs Bee Propolis – Why Is Pollen the Better Supplement?

When pondering about what the best hive products are, it’s often a throw up between bee pollen and royal jelly. However, I want to take you on a slightly different journey today and show you a different bee product, and as such, we are going to consider bee pollen vs bee propolis.

If Bee Pollen Benefits Everyone, That Includes You!

You’ve probably heard the scientific evidence about how bee pollen benefits the body. From the nervous system to the reproductive system, people all over the world are discovering what this powerful super food can do. Countless people who have suffered through various health problems are experiencing better health, just by adding this amazing supplement to their diet.

Omega-3 Prevents Non-Alcoholic Fatty Liver Disease

Omega-3 supplements can prevent a number of lifestyle and nutrition-related conditions, from heart disease to ADHD. Current studies reveal that fish oil can also relieve a liver disease that plagues a significant number of the population – non-alcoholic fatty liver disease. As you can guess from its name, this liver disorder is not caused by excess alcohol consumption, although it’s not uncommon for alcohol drinkers to experience this disease.

Omega-3 Vitamins for Kids – A Warning

Do you give your child a multivitamin to make sure that his or her daily nutritional needs are covered? If your little one is a picky eater who refuses to eat fruits, vegetables, and fish for omega-3, vitamins like Flintstones or other candy-like supplements is probably the best way to make sure your child eats well. Or is it?

Nitric Oxide for Muscle Growth

Everybody knows that Nitric Oxide is one fo the most popular pre workout supplements of all time. But in addition to muscle volumization and recovery, did you know that N.O is also a primary catalyst to build muscle faster and easier? This Article explains more.

Basic Information About Lorna Vanderhaeghe Products and SISU Vitamins

Lorna Vanderhaeghe products and SISU vitamins have gained a steady following in many countries ever since its launch on the market. People looking to buy these items will find the information below useful to know which product matches their needs.

The Truth About Omega 3 And Cholesterol

It is important to understand the relationship between omega 3 and cholesterol. Cholesterol is a fatty material that is in some foods and is also found in the brain, muscle, blood, and tissues of our bodies. This fatty substance travels through the blood in the form of high and low density lipoproteins.

Why Local Bee Pollen For Allergies Is Not The Best

Is local bee pollen good for pollen allergies? Pollen allergies are more than a nightmare, especially when you have forgotten to bring your antihistamines with you on a day out. Wouldn’t it be perfect if you could overcome your pollen allergies?

Turmeric Health Benefits

Turmeric health benefits have been receiving a lot of attention in recent years. Many studies have investigated and continue to explore turmeric’s wide array of health-improving powers, including its anti-inflammatory effects and even the promising science behind the turmeric cancer connection. One of the most notable turmeric health benefits was pointed out when it was shown that people in India have a significantly lower incidence of Alzheimer’s disease than many Western populations.

What Is Turmeric?

Exactly what is turmeric? Turmeric is a spice (Curcuma longa) that has been used in the cooking of India for approximately 2500 years! In the ancient Indian medical system of Ayurveda, turmeric is considered useful for alleviating digestive issues, inflammation and restoring bone strength and structure.

Turmeric Side Effects

Turmeric in large quantities, as well as various turmeric extracts, are tolerated well by most people and curcumin, the active ingredient in turmeric, has been shown to have an excellent safety profile even with large doses, making turmeric side effects largely a non-issue. The people of India have been consuming turmeric for over 2000 years and it enjoys a rich heritage in folk medicine. In the Indian traditional medical system of Ayurveda, turmeric is used as an anti-inflammatory spice as well as a remedy for stomach discomfort and digestion problems.

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