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What They Don’t Want You to Know About Alkaline Foods

Have you heard that eating alkaline foods will prevent disease, slow the aging process and increase your longevity? Or maybe that following an alkaline diet is best for your body? But is there any truth behind any of these statements, or are these alkaline diets all hype?

Calcium, Vitamin D and Magnesium Are Vital for Bone Health

Calcium is a major vitamin for the body to remain durable and healthy. It is important for life-long bone tissue wellness in both women and men, along with a great many other essential functions.

Why Gymnasium Goers Are Switching To ZMA Supplements

You can read here details about ZMA tablets, why people are taking them, and the ways to make them more beneficial. Continue reading to learn more.

A Brief Look At The Ground Breaking Capsicum Extract For Weight Loss

Capsicum extract is one of the hottest new diet supplements around. It has been featured on many television shows as a proven way to lose weight faster than traditional diet and exercise alone.

10 Tips On How To Choose Vitamins and Supplements

While we usually get our vitamins, minerals and other essential elements through everyday food consumption, it is not always possible to achieve a balanced diet and obtain sufficient nutrients for good health due to lifestyle, lack of time, dieting, illness, bad eating habits and poor choice of food. Appropriate vitamins and supplements can help to compensate by providing daily requirements of most of these essential elements. Given the huge range of vitamins and supplements in the market it can be a daunting task to make the right choices. To help make this task easier, here are 10 tips on how to choose vitamins and supplements.

Importance Of Taking Natural Supplements While Working Out

Recent studies support the claim that omega 3 helps with weight loss. It stimulates enzymes which allows fat to go to areas in your body so that it can be used up as energy. This changes the body composition with regular exercising.

Addressing Male and Female Sexual Dysfunctions With Tribulus Terrestris

Tribulus Terrestris helps treat male and female sexual dysfunctions by naturally increasing the levels of testosterone in the body. The supplement also triggers the release of nitric oxide, which helps regulate the blood flow needed to support erection. Thus, it may also be used to treat erectile dysfunction.

Raspberry Ketone Drops As An Appetite Suppressant

Raspberry ketone drops do not only help the body burn fat faster. It also helps suppress appetite by increasing the body’s leptin sensitivity. Leptin is a hormone that tells the body that it has enough energy in the fat cells, preventing you from excessive food consumption.

Green Coffee Bean Extract and Obesity

Obesity affects millions of people, and it can lead to various problems such as diabetes and heart disease. One health supplement that can help prevent or treat the condition is green coffee bean extract. The supplement helps a person lose weight healthily and naturally by suppressing his or her appetite and burning his or her fat faster than usual.

How Are Vitamin B12 and Depression Related?

Vitamin B12 is necessary for metabolic processes and for the maintenance of the nervous system. Moreover, studies have found a link between the vitamin and depression. Depression patients tend to have low levels of B12, and those who have higher levels of the vitamin respond to treatments better than those with lower levels of the vitamin.

The New MusclePharm Assault – Is There A Difference?

MusclePharm recently released a new version of their incredibly popular pre-workout supplement called “Assault”. There are a number of questions circling around the new formula, with the main one being, “Is it any different from the original?” Lets take a look.

Coenzyme Q10 and the Vital Organs

Coenzyme Q10 or CoQ10 is necessary for the maintenance of the vital organs, such as the heart, kidneys, and liver. Insufficient levels of the coenzyme can lead to serious diseases; thus, CoQ10 supplementation cannot be overemphasized.

How Safe Is Taking Garcinia Cambogia As A Weight Loss Supplement?

Garcinia Cambogia is considered a natural weight loss supplement, thus it is safe to take. However, it should be taken in appropriate dosages. Pregnant women are advised to not take the supplement, and those who are taking medications for diabetes should consult with their health care providers before taking it.

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