Realistic & Easy Vegan Meals (WHAT I EAT IN A DAY)

NOTE: i made a mistake & didn’t realize the Smart Sweets Sour Gummy Bears are NOT vegan (due to gelatin). Sorry about this guys!

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Pill Popping and Vitamins Have Become a Marketing Plot!

The vitamin industries are growing in an accelerating fast rate and not always for the benefit of health. The vitamin business has become a profit driven market and this is not the best outcome for the average person’s health unless they know exactly what to look for. There seems a barrage of marketing strategies by companies using big-name celebrities to push their goods out the door. They are clever advertisements and commercials as well convincing for many, an excellent marketing plot, but not for the benefit of our health. The message demonstrates all the options: “A pill for everything”. A pill to make you look younger, to give you more energy, to improve your sex live, to boost your mood, to help you sleep, and on and on it goes. No matter how good some of this stuff is, it never will be good enough to replace a natural, nutritious healthy diet and exercise. There are good supplements and vitamins not loaded with isolates and synthetics, it is advisable being most vigilant in the research before deciding on what and which one to use.

Vitamin D Deficiency: What Is Vitamin D, How Much Do I Need, and Why Do I Need It?

Recent media attention has focused on widespread reports of Vitamin D deficiency. Studies indicate that up to 40% of the U.S. population are thought to be vitamin D deficient. Because the symptoms are vague, it often goes unchecked. The consequences of going undetected are startling. Learn what diseases and conditions that researchers are now learning that vitamin D plays an integral role in preventing, and/or contributing to.

Avoid the Danger and Reap the Benefits of Supplements

To supplement or not to supplement, that is the question. The answer as to what, when, how much and how long is a more complex subject.

Plant Based Calcium Vs The Norm

Calcium is essential for both sexes but if you are not getting it from the proper source, it is downright useless. This lack of calcium can also lead to some dangerous life threatening diseases.

Role of Green Tea Extract in Supporting a Healthy Lifestyle

Green tea extract is a veritable fountainhead of healthy goodness for us. A centuries old drink, green tea has played a vital role in combating various ailments and promoting a fit and active lifestyle.

Foods That Promote Ornithine and Arginine

A great article about foods that contain Arginine and Ornithine. Plus, which supplements to take if you need an extra boost.

Nutritional Supplements and Herbal Medicines

Doctors and other practitioners of conventional medicine may be sceptical about alternative therapies, but many take dietary supplements themselves. A survey of cardiologists in the USA, nearly half were regularly taking antioxidant vitamins including vitamin C and E which are linked with the prevention of cancer and heart disease, but only around 37% actually recommended them to their patients, and over half the dieticians took some kind of nutritional supplement.

Giving the Body With the Exact Nourishment: Organic Protein Powders

The good thing about the latest available organic protein powders is that they are capable of helping the brain to improve its functionality. This is aside from strengthening the immune system of the body to defeat potential ailments effectively.

Tribulus Terrestris Testosterone Facts

The REAL research about Tribulus terrestris and testosterone. This article will focus on the claim that Tribulus terrestris increases testosterone.

Grape Seed Extract Polyphenols Benefit Muscle Recovery

In this article I will discuss the recent research into grape seed extract and muscle recovery. Although it was animal research, the methods were impressive and so were the results. This is part of why I use a standardized grape seed extract daily.

Do We Need Food Supplements? Read to Know More

Food Supplements are substances that we eat or drink so that we will our body will become healthy. It can be vitamins and minerals, in the foods that we eat. It could also be in tablet or in capsule form. We could also call them dietary supplement. They are very different from the other drugs. There are many kinds of dietary supplements that corresponds different functions in our body. If we already know the uses or functions of that certain supplements, then it is very easy for us to buy that supplement and drink it for the betterment of our life style. It is very important that each of us should have a food supplement because it helps us a lot especially when times that our appetite was lost or we don’t like to eat.

Is Garcinia Cambogia the Holy Grail of Dieting?

Have you heard about this little weight loss supplement by the name of garcinia cambogia? It’s a fruit that resembles a miniature pumpkin, originates from Southeast Asia, and the extract from its fruit has become very popular in lots of natural weight loss products. Research on this fruit is still going on, but there has been a study in the ‘Diabetes, Obesity and Metabolism Journal’ that showed people adding garcinia cambogia to their diet, and losing three times more weight than with just exercise alone.

Green Coffee Bean Extract Review – Boost Your Metabolism And Burn Fat With The Unique Supplement

Most people like to turn the kettle on to kick start their day with one hot cup of coffee, as we all know that caffeine acts as a morning eye-opener. However, some people are also wondering if coffee can help them in losing weight.

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