IFBB PRO SHOW DAY VLOG | FINALE Ep.12
The Benefits Of Niacin Niacin, also known as Vitamin B3, is a water soluble vitamin that plays a very important role in cellular metabolism, and is one of the primary…
My IFBB Bikini Pro FEEDBACK with Coach Paul Revelia | Show Day Recap
Peruvian Herb Maca – Maca Benefits And Side Effects Maca benefits the health in many different ways and can be considered for low energy, stress and general tiredness. Are there…
VLOG: BACK WORKOUT + My Mobility Routine + Physique Update | EP.4
Tihur Tea As a Health Supplement – Lose Weight Quickly Tihur Tea is an excellent health supplement that can help you in many ways and the most interesting fact about…
MY SUPPLEMENT STACK DURING PREP | IFBB PRO Natalie Matthews EP.3
Introduction to Performance Nutrition It takes more than a gym membership and a desire to finally be in shape to actually do so. The right attitude is crucial to your…
FULL DAY OF EATING DURING PREP | IFBB PRO Natalie Matthews | EP.2
Natural Health Benefits Of Diatomaceous Earth These days everyone is looking for a way to live a healthier lifestyle, and many have departed from the realms of traditional doctor prescribed…
I STARTED PREP! IFBB Pro Natalie Matthews | VBPD S.4 – Ep.1
Fish Oil – Just the Truth Most people get fish oil by either eating fish or by taking a supplement. The most common types of fish that are good sources…