I"M BACK! LIFE Update: show date revealed + prep update + current macros | Ep.8

I”M BACK! LIFE Update: show date revealed + prep update + current macros | Ep.8

Kava Drinks – The Best Ways To Use Kava Kava has been used as a healing plant medicine for many thousands of years, and there are many ways in which…

ZOOM CHAT with Coach Paul Revelia | Training & IFBB Prep | Ep.7

ZOOM CHAT with Coach Paul Revelia | Training & IFBB Prep | Ep.7

Omega-3 Supplements – What Are They Good for – Part I Omega-3 fatty acid supplements (fish oil) supply two essential fatty acids (EPA and DHA) to your system. These EFAs…

VEGAN BBQ NUGGETS | EASY SEITAN RECIPE

VEGAN BBQ NUGGETS | EASY SEITAN RECIPE

Avoiding Taking Too Many Supplements Dietary supplements in general, and protein supplements in particular, are a great way to make up the gap between the nutrients you get from dietary…

Quarantine VLOG | DAY IN THE LIFE

Quarantine VLOG | DAY IN THE LIFE

Introduction to Gaining Healthy Weight Gaining weight is easy; just ask any couch potato, and he will give you his trick, which consists of something like this: eat lots of…

Cook with me VEGAN ENCHILADA LASAGNA | High-Protein

Cook with me VEGAN ENCHILADA LASAGNA | High-Protein

Increase Platelet Count: Papaya Extract As an Emerging Trend In the past few years, exciting new development and clinical studies now provide scientific evidence to show that Papaya Leaf extract…

VEGAN BODYBUILDER Full Day Of Eating | IFBB Pro Natalie Matthews

VEGAN BODYBUILDER Full Day Of Eating | IFBB Pro Natalie Matthews

The Benefits Of Using Herbal Supplements Many people in all parts of the world now use herbal supplements. For centuries, the oriental cultures have made use of herbs. Today, western…

BIG NEWS! Opening a GYM 😱 | GYM MAKEOVER

BIG NEWS! Opening a GYM 😱 | GYM MAKEOVER

Nitric Oxide Supplements That Help Boost Your Performance In The Gym Nitric oxide supplements are the new craze in exercise performance. Everybody wants to have the right pre-workout igniter and…

My Favorite VEGAN PROTEIN SOURCES

My Favorite VEGAN PROTEIN SOURCES

The Benefits of Triphala for a Healthy Digestive System A summary of the more well-known benefits of the ancient ayurvedic remedy, triphala. Triphala is often used as a natural laxative….