Antioxidants – A Summary
The human body contains a complex network of antioxidants to aid the neutralisation of free radicals before they cause damage to you. This because of the oxygen that we breathe contains molecules which are very reactive and can produce the chemicals known as free radicals.
ThreeLac Successfully Treats Candida InfectionsAnyone who’s heard of ThreeLac appreciates how it quickly handles Candida infections. Users say it effectively treats the ailment, without causing any ill effects. This is important, because Candida or yeast infections can cause havoc on the body. If symptoms become bad enough, life almost becomes unbearable if treatment isn’t applied immediately. This is another reason why it’s important to learn more about this new cure.
How to Use Protein for Building Big MusclesBodybuilders or anyone who wants to develop big muscles need plenty of protein because it plays an important role in muscle building. Protein contains all the essential amino acids that are used to form, sustain, and grow muscles. Throughout the workout process, muscles constantly are adapting. First, when you work out, the muscle fibers develop microscopic tears in them. After you work out, the muscles have to repair, and it is at this stage that they ultimately repair and grow bigger. When you have a lot of protein in your system at this time, the muscles recover faster and their growth rate is maximized.
How to Stop Catabolism With Casein Protein – The Slow Digesting ProteinCatabolism is the body’s attempt to reduce muscle mass by converting protein into energy. Usually, the body enters a catabolic state after heavy workout sessions or weight training and this lasts for hours. The activity is mainly caused by the hormone, cortisol.
Vi-Pak Advanced Anti-Aging and Health System Provides Deep Cell Nutrition With Chelated SupplementsVi-Pak is designed to help your natural energy production through increased endurance and performance. Not only are Vi-Pak ingredients more absorbable than other supplement brands due their chelation process, they offer a much more complete product in terms of adequate dosage and comprehensive range of supplements. Both adequate supplement levels and full spectrum of nutrients found in the Vi-Pak have been validated by numerous labs, ensuring the most comprehensive nutritional supplements available.
How Much Protein Do Athletes Need and Why Take Vitamin D?Studies reveal how much protein athletes really need. With so much information on the internet, in books and in magazines about protein, it can be difficult to know exactly how much protein you need. It is a question many people starting out in bodybuilding for example find themselves asking without really knowing the true answer. Here we look at the studies surrounding this primary macronutrient and the basic ‘schools of thought’ so you can decide the actual amount you need in your diet.
Weight Loss Is Only One Reason To Take Prebiotic SupplementsPrebiotic supplements are often not designed to be a weight loss supplement. However, the more research that is done, the more we learn about how healthy weight loss is easier when the digestive system is balanced. When I say balanced I mean your digestive system is in a healthy state where the beneficial bacteria in your digestive track are healthy and thriving. This is important because research has shown that a healthy or balanced digestive track has a big impact on your health as well as any attempt to lose weight.
Green Lipped Mussel Supplements Are Effective Anti-Inflammatories Because They Are A COX-2 InhibitorThe green lipped mussel has unique anti-inflammatory properties, which come from a specific nutrient found in the mussels in high concentrations that is known to be a COX inhibitor – this green lipped mussel anti-inflammatory nutrient is omega-3 ETA. Now, what is a COX inhibitor? COX, which is shortened from cyclooxygenase, is a group of enzymes [COX-1 COX-2] that are found in our body that make prostaglandins.
The Many Wonderful Benefits Of Vitamin DScores of studies show that maintaining an adequate level of vitamin D is essential for good health. 77% of Americans don’t get enough and as many as 60% are deficient.
Understanding Omega Three Fish Oil BenefitsThere are many supplements out there, all proclaiming outstanding and life-enhancing benefits. It can sometimes be difficult to sift through all this information to find the supplements that have factual and scientific health benefits. Of all the dietary supplements out there, omega three fish oil benefits are proven and can improve your health.
What Exactly Is in a Probiotic Formula?Everyone has heard about probiotics. Doctors are recommending them to many of their patients, and they are also easily found in many supermarkets and drug stores. They are being advertised on television, in magazines, and in newspapers.
Do Yourself a Favor and Check Your Probiotic LabelsComparing Probiotics and Prebiotics – Check Your Labels. This day and age, many people are trying to conserve their money. The economy is not at its highest, which means money is tight and things begin to get more expensive. Making sure things you purchase last as long as they can is extremely important when money is low.
Bodybuilding Supplements – Why They Aren’t All BadBeing fit and healthy is something we should all aspire to. However for some that’s just not enough and creating a new body shape by bodybuilding is the ultimate aim. To do this requires a lot of work combining diet and exercise to maximise the benefits.