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The Benefits Of Using Herbal Supplements

Many people in all parts of the world now use herbal supplements. For centuries, the oriental cultures have made use of herbs. Today, western cultures have greatly accepted their use too. Herbs are plants or parts of plants with some medicinal values. Such supplements benefit your body greatly when you combine them with healthy diet plus healthy lifestyle.

Liquid Supplements – Are They Right for You?

Which do you prefer – liquid supplements or pill form? Are liquid supplements right for you? I hope the information contained in this article will make you start to think about liquid supplements and using them in order to give your health a boost if you are not already taking them. I used to take supplements in pill form – one pill pack for the morning and one pill pack for the evening.

Consuming Whey Protein and Not Working Out

So you’re using whey protein with the hopes of getting bigger. What is your idea of getting bigger? Is it simply putting on weight and not working out? Or is it putting on weight and looking cut? Regardless of what you’re thinking, those are both ways of getting bigger but not working out while using whey protein will take a toll on your body. So ask yourself, what are the risks, can this impact my health severely, is it better to take whey protein and workout or simply workout? Well here’s some good news, you’re about to find out.

Amalaki – Indian Gooseberry – Rich Source of Vitamin C

Amalaki, Indian Gooseberry or Amla is the richest source of Vitamin C in its natural form. It is an important herb in Ayurveda and used as an antacid, anti-oxidant and daily tonic. It is an immunity booster and an effective remedy for Diabetes. Amalaki is also used in Triphala and Chayawnprash…

What Can Be Done to Prevent Radiation and Toxins?

Since the radioactive contaminations of food products from the nuclear incident in Japan, there have been endless reports on food safety. Followed by the more recent E.coli infected German vegetables, consumers are starting to fear and wonder about which foods are really safe.

Fish or Supplement? Are Omega 3 Fish Oil Supplements As Good As Fish?

Omega 3 fish oil supplements are as good as eating fish and, in some respects, are even better. For example, a pure supplement does not pose a risk of mercury contamination as some fish do.

What Are the Best Protein Supplements for Men?

What are the best protein supplements available for men these days considering there are so many products available? So how do you go about deciding or even determining which supplement is best? Is it a matter of personal preference, does your body type affect which supplement you use? All of these are questions you should ask yourself before getting into supplement use but have no fear, we will be explaining this as your read further.

What Are the Health Benefits of Bee Pollen and Royal Jelly?

In this article, I’m going to give you an insight into the world of Apitherapy, and what the health benefits of bee pollen and royal jelly are to you, your family and anybody else that wishes to try it. But more importantly you will find out why pollen is the smart choice over royal jelly, time and time again. Bee pollen and royal jelly are similar in many respects.

Fish Oil – Making the Case for Pharmaceutical Grade

There are hundreds, if not thousands, of brands of fish oil on the market today. Most major grocery chains even their own brand of fish oil. Pharmaceutical grade is mostly a marketing term.

Using Protein Supplements

When looking to start using protein supplements, there’s a few things you have to determine before just going ahead and using them. The first thing you should be looking at is what your purpose for using supplements are. Whether you’re trying gain muscle, just trying to get healthy and in better shape, or anything in between all that, you’ll be able to benefit from these supplements.

Fish Oil – The Sludge From the Sea

In terms of total tonnage, more than 50% of all the fish oil in the world, is produced by only one company. This company is in total compliance with world, federal, and local fishing regulations and yet most of the fish oil they produce is suitable only as filler in animal feed. This company while it operates as a good corporate citizen is not adding anything to the health of the people who depend upon their supplements.

All Natural Menopause Supplements – What’s So Natural About Them?

We have heard about the magic powers of natural herbal remedies on health problems. With more and more menopausal women turning to all natural menopause supplements for their symptoms relief, this article is to help you understand the common symptoms during menopause as well as helpful natural remedies to fight them.

What Are Some Important Reasons For Taking A Prebiotics Supplement?

Although the prebiotics are available in these different kinds of foods, and although they are good and healthy foods, it is still better to get your prebiotics through a supplement. The primary reason for this is there isn’t very much actual prebiotic content in the foods to allow them to be most beneficial. It also turns out that a lot of the available prebiotics are in the skin, which you probably won’t be eating.