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Weight Loss Patches! Are They As Effective As Weight Loss Pills

In 2007 a slimming patch was advertised as an effective product for weight loss. It turned out that the manufacturers had exaggerated the strength of the patch, in turn misleading the public into believing the patch would drastically reduce their weight. The patches contained ingredients that were less effective than stated.

Fish Oil Caps Are an Easy Way to Get the Nutrients Your Family Needs

It happens to most of us, we get to a certain age and we develop odd aches and pains. We start thinking about our health and how we’re going to feel in a few years. Maybe your doctor has already recommended fish oil caps like my Dad’s doctor has.

Memory Pills: Myth Or Reality? What The Science Really Tells Us

There isn’t much scarier than when you realize you’re starting to ‘slip.’ It starts with not remembering the milk when you’re at the grocery store, and it progresses to not remembering to eat, much less to go to the grocery store. Can this degeneration be prevented?

It Only Takes 7 Minutes Out of Every 1,440 Minutes in a Day to Boost Testosterone

There are 1,440 minutes in a day – every day of the year. And all it takes to boost our testosterone level to be on the high side of what it should be is to invest in 7 minutes each and every day. All we need to do is convince our brain that our body needs more testosterone and then the brain will begin the process of all things needed to bring about the effect.

Vitamin D to the Rescue! Your Secret Weapon During Cold and Flu Season!

We have been hearing more and more about the impressive benefits of Vitamin D intake. In particular, we are now finding out that Vitamin D can help boost your immune system to better ward off colds and flu, especially important for Canadians during the winter months. But how do we know if we are getting enough Vitamin D, and if not, what can we do about it?

Vitamin Health

Keeping healthy amongst the onslaught of decidedly unhealthy foods and unhealthy lifestyles that are so easy to fall into can be difficult without the right vitamins. One man is helping to keep the world healthy with the introduction of a line of natural vitamins formulated to provide the body with a full range of support, including bone health support, heart health support, and vitamins for energy.

There Are Many Types of Digestive Enzymes and Our Bodies Need Them All

Everyone has experienced at some point the problems of incorrect digestive function – acid reflux, nausea or vomiting, constipation, diarrhea. Then again, most of the medicines that people are offered to fix a difficulty in some other section of the body may cause a distressing response in the digestive tract.

Fibromyalgia Is A Confusing And Painful Experience

Fibromyalgia is a chronic and debilitating disease that affects between 2% – 4% of the population and can have a devastating impact on your ability to work and enjoy life if left untreated. The root cause of the disease is still unknown but has shown to be related to arthritis, stress and in some cases traumas of a varied nature. Some studies have shown the condition to be tied to heredity and can also appear in tandem with other more conventional ailments like depression or stress related traumas.

What Is Coral Calcium?

Approximately 2% of our body weight is made up of Calcium. Most of it is contained in our bones and teeth, with a small percentage in our blood. The average person does not get enough Calcium in their diet, and as a result, the bones become more brittle as they get older. It is therefore essential to supplement ones intake of Calcium, over and above that which we get from our food.

A Pill for Exercise – Like Benefits? Be Skeptical

Studies have shown that a soon be marketed pill mimics the effects of regular exercise. Yes, that is what studies have shown, according to some promoters of such a thing. Well, one study. Recently, the Salk Institute released a research report describing performance gains exhibited by sedentary mice. The study showed that impressive gains in treadmill tests were attributed not to aerobic exercise, weight lifting, stretching, yoga, Pilates, coaching or mentoring, but to a new drug.

Reduce the Effects of Stress and Increase Energy Naturally by Adding Rhodiola Rosea to Your Diet

Rhodiola Rosea, a plant that thrives in harsh Siberian environments, has been used for its medicinal properties for more than twenty centuries! In fact, there are so many Rhodiola Rosea benefits that it has been the subject of a feature article in Newsweek.

L-Arginine – What Is It?

Curious about L-Arginine? Check out this article.

Creatine May Beef Up Brawn and Brain Functions

Creatine was first discovered in the 1800’s as an organic pre-protein compound found in meat. The scientific name for it is methyl guanidine-acetic acid.