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Have you heard of Rosé Tteokbokki? This is a trending dish in Korea right now – it’s a “creamy” take on the traditional tteokbokki (spicy korean rice cakes) dish. I just had to make a vegan version. Hope you enjoy!

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➥ Garlic hack (cooking hacks for lazy people) – https://youtu.be/5EnfTw98O7U
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Omega 3 Fatty Acids: Getting Facts Straight

Omega 3 fatty acids are considered to be one of the greatest discoveries in the field of health and science. Even though omega 3 has been a part of people’s diet decades ago, it was only during the 1970’s that people realized their importance to health.

Hard Gainers Should Absolutely Consider Using A Weight Gainer Supplement

There are a lot of factors that determine the results we will see from weight training. Diet for example is extremely important and will play a major role in what we will look like in the mirror after 6 months of weight training. The effort we put forth is obviously another factor that will greatly determine our results.

Fish Oil For Hair Growth – Can This Supplementation Help To Reverse Hair Loss?

Can you use fish oil for hair growth? If some of the articles I have read are anything to go by, fish oil is the magic cure for baldness which man has been searching for for hundreds of years already. In reality however, it is a very different matter altogether.

Best Thermogenic For Women Who Don’t Have Time to Work Out

If you don’t have time to go to the gym, you may want to try thermogenic supplements. But before you make a purchase, take time to know which among them is the best thermogenic for women. This article presents some of the best thermogenic products currently available on the market today.

Supplement Review: Whey Protein

A look at the benefits of using Whey Protein. Also, I share my advice on which brand to buy.

All About Kosher Vitamins

If looking for a multivitamin supplement that is produced to a high-quality with strict standards met throughout the manufacturing process, than you might want to consider the availability of kosher vitamins. A supplement of this nature needs to comply to the most stringent supervision, with each of the components contained in the product traced back to its origins, while rigid hygienic rules are followed at all times. A vitamin and mineral supplement is considered to be a genuine kosher product if it has been through a manufacturing process that abides by all Jewish dietary laws.

Bee Pollen And Fertility – Can Bee Pollen Supplements Help People To Conceive?

If you have an interest in bee pollen or royal jelly, then you will almost certainly have come across articles discussing bee pollen and infertility. The big question is however, can pollen really boost fertility, or are we simply seeing shrewd internet marketers preying on people who are in a vulnerable position? Before I continue, I must admit that I am a huge fan of bee pollen, so any articles I write are naturally a little bit biased, although I do try to keep them as unbiased as possible.

Selecting A Proper Health Supplement

Nowadays, being healthy is the number one concern with most people, but the United States is rapidly becoming a nation of nutrient-deficient citizens. Due to our busy lifestyles, it’s difficult to consume every nutrient the body needs and we need to balance our daily diet with nutritional supplements. Vitamins and supplements are taken with the intention of improving your health, Due to today’s lifestyles, a healthy diet may not provide the adequate vitamins, minerals and amino acids required for a healthy living, requiring the selection of the proper supplement.

The Importance of Casein Protein Intake

Casein protein is very important for the health conscious person. Check out the numerous benefits it can provide you!

Why Your Body Needs Vitamins and Minerals

Our bodies are always calling out for the right vitamins and minerals. Our cells aren’t just craving for nutrients every now and then, but it’s a constant fight to have the right vitamins every second of our lives.

How Much Vitamin C Does My Body Require? – A Guide To Vitamin C

Vitamin C is today’s most commonly recognized vitamin. The body requires it for more than 300 functions. In reality, it has been proven that vitamin C helps safeguard from heart disease, cancer and other critical health issues. The body would not have the ability to repair itself without this specific vitamin.

The Best Anti Inflammatory Supplements

Anti inflammatory supplements seem to be at the top of many shopping lists. These days, people are educating themselves and understanding that inflammation just isn’t something that occurs after an injury. It can be more serious than that. Now, they are incorporating fish oils to lessen aches and pains.

GLA – One of the Promising Ways for Weight Loss

GLA is one of the popular supplements in the arena of weight loss. If you are one of those who is struggling to lose weight, then possibility is there that you might be already aware of it. Still, I would first like to give brief details of what’s exactly GLA.